Light & Healthy Chana Salad For Busy Days News24 –

Chana Salad is a quick, nutritious, and flavorful dish packed with protein and fresh veggies. Perfect as a light snack, side dish, or even a wholesome lunch, this recipe is easy to make and bursting with vibrant flavors. With minimal prep and no cooking required, it’s an ideal choice for busy days or last-minute meals.

Ingredients

• 1 cup Chana/chickpea cooked
• ½ cup diced cucumber
• ½ cup diced tomatoes
• ¼ cup finely chopped red onion
• 1 green chili finely chopped
• 2 tablespoons chopped fresh coriander leaves
• 1 tablespoon fresh lemon juice
• 1 teaspoon roasted cumin powder
• ¼ teaspoon chaat masala (optional)
• 2 tablespoon Sour cream
• 2 tablespoon Plain yogurt
• Salt and black pepper to taste

Step By Step Guide

Prepare The Dressing

Add thick yogurt, sour cream, pepper, lemon juice and salt in a bowl. Mix well smooth.

Mix The Salad

Add combine chickpeas, cucumber, tomatoes, red onion, green chili, and coriander leaves.

Add Seasoning

Sprinkle cumin powder, chaat masala, salt, and black pepper over the salad. Drizzle with lemon juice.

Toss And Serve

Mix everything well until evenly combined. Taste and adjust seasoning as needed. Serve immediately or chill for 10 minutes for a refreshing experience.