Try This Protein-Packed Oats Egg White Chilla For A Perfect Breakfast News24 –

To have a hassle-free morning, people love to savour breakfasts that are made in minutes. Grab this healthy and nutritious food that will help boost your energy and support your overall health throughout the day. Preparing oats egg white chilla will hardly take 20-25 minutes. You can use ingredients that are commonly found in every kitchen nowadays. Here’s a step-by-step guide to the ultimate golden oats egg white chilla recipe that you can’t resist.

Ingredients

• 2 Egg whites
• 1 Small chopped onion
• 1-2 Green chilies
• ½ cup oats
• Oil (for cooking)
• A pinch of salt
• 1 chopped tomato
• fresh coriander leaves (chopped)
• 1 cup water
• ½ tsp cumin seeds
• Turmeric

Step By Step Guide

Blend The Oats

At first, you have to grind the oats in a food processor or blender to achieve a smooth, powdery texture unlike all-purpose flour.

Combine The Ingredients

Moving on the next step, you will have to take a medium-sized bowl and combine all the ingredients like egg whites, oats flour, chopped green chilies, tomato, salt, onion, and cumin seeds altogether with a little water to form a smooth batter.

Heat The Non-Stick Pan

Following the steps mentioned above, now you have to place a tawa or non-stick pan over a medium flame and lightly coat the pan with a small amount of olive oil or ghee.

Gently Pour The Batter

In the final stage, you have to gently pour the batter onto the pan and spread evenly. Now cook for a minute or until it turns crisp and golden, then flip and cook for another minute.

Garnish And Serve

Once you are done with above steps, serve the hot oats egg white chilla with chutney or yogurt. Garnish with fresh coriander leaves for additional flavour.