Do’s and don’ts for eating during Solar Eclipse News24 –

Surya Grahan 2025: The second and final solar eclipse of 2025 is set to occur on September 21. The rare celestial event will be a partial solar eclipse lasting over four hours. A stunning crescent-shaped Sun will be visible in parts of Australia, the South Pacific, Antarctica, and New Zealand.

While a solar eclipse is a significant astronomical phenomenon, it also carries religious and astrological meaning in various cultures, including India. Traditionally, solar eclipses are considered inauspicious, and people are often advised to follow specific precautions and rituals during the event.

Do’s and Don’ts For Eating During Solar Eclipse

Foods you can eat during Surya Grahan:

• Fresh Fruits like apples and bananas (fiber and Vitamin C)
• Coconut Water (electrolytes like potassium, sodium, and magnesium)
• Dry Fruits like almonds, raisins, walnuts (rich in healthy fats, fiber, and vitamins)
• Turmeric or Golden Milk (curcumin)
• Water Infused With Tulsi Leaves (antioxidants)

Foods to avoid during Surya Grahan:

• Cooked food (Rapid bacterial growth and foodborne illness)
• Stale food (growth of harmful bacteria and molds)
• Meat and eggs (high cholesterol or cardiovascular disease)
• Oily food (unhealthy fats)
• Caffeinated drinks (anxiety, insomnia, high blood pressure)

Traditional household kitchens often come alive with fresh food preparations like chapatis, vegetable curries, and dal rice once the eclipse concludes. Spiritual individuals often observe fasting and avoid eating certain foods during such rare celestial events.

Disclaimer: The information provided in this article about food practices during Surya Grahan (solar eclipse) is based on traditional beliefs. It is intended for informational purposes only and should not be considered medical or scientific advice.

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